I have to not run for a bit.
As much as it pains me to admit it, my knee will not get better if I keep trying to power through each run. With the half marathon only a month away I want to do my best to ensure that I can finish around my
goal time of 2:10.
I’ve already noticed my motivation/healthy choices/sleeping pattern changing for the worse as the reality of having to skip runs and get off track from my training schedule is setting in…
This is not going to be easy.
The elliptical and bike will have to do for now. Anyone else suffer this or a similar setback? How did you cope?