The ScotiaHalf is tomorrow….
I went and picked up my bib and freebies and everyone there was super nice.
But my knee and now my upper left leg is bothering me. So I finally went back to my PT and asked for help. My PT has advised that I not run this half marathon.
He actually said I should stop running completely for the foreseeable future.
I don’t know what to do… the pain/soreness varies each day. One day it can be extremely sore/painful to the point where I can’t walk and the next day it’s completely fine.
What to do what to do!?