Goodbye comfort zone!

The Scotiabank Half Marathon is next weekend and I'm starting to think 'what have I gotten myself into?!' I basically took 3.5 weeks off from running because of my annoying IT band issue and became discouraged about 10 days into it and have seriously slacked on my cross-training. :/ Now that my knee is feeling … Continue reading Goodbye comfort zone!

Must stay motivated!

It's official.. I have to not run for a bit. As much as it pains me to admit it, my knee will not get better if I keep trying to power through each run. With the half marathon only a month away I want to do my best to ensure that I can finish around … Continue reading Must stay motivated!