The Scotiabank Half Marathon is next weekend and I'm starting to think 'what have I gotten myself into?!' I basically took 3.5 weeks off from running because of my annoying IT band issue and became discouraged about 10 days into it and have seriously slacked on my cross-training. Now that my knee is feeling … Continue reading Goodbye comfort zone!
It's official.. I have to not run for a bit. As much as it pains me to admit it, my knee will not get better if I keep trying to power through each run. With the half marathon only a month away I want to do my best to ensure that I can finish around … Continue reading Must stay motivated!
It's been over a week now and I'm still a bit sick! I'm beginning to think it may be allergies?! Since the Sun Run my knee has been acting up worse than it has since the pain first started over two years ago. Today's long run of a planned 18 km started with this: … Continue reading Oooh this knee of mine!