I know this is sort of late but midterms and papers have been keeping me super busy! So I did it... I ran the half marathon! Taking those weeks off from running beforehand definitely didn't help my performance at all.. but I had a lot less knee pain than I did during the Sun Run … Continue reading Scotiabank Half Marathon
The ScotiaHalf is tomorrow.... I went and picked up my bib and freebies and everyone there was super nice. But my knee and now my upper left leg is bothering me. So I finally went back to my PT and asked for help. My PT has advised that I not run this half marathon. He actually … Continue reading To run or not to run…
The Scotiabank Half Marathon is next weekend and I'm starting to think 'what have I gotten myself into?!' I basically took 3.5 weeks off from running because of my annoying IT band issue and became discouraged about 10 days into it and have seriously slacked on my cross-training. Now that my knee is feeling … Continue reading Goodbye comfort zone!
It's official.. I have to not run for a bit. As much as it pains me to admit it, my knee will not get better if I keep trying to power through each run. With the half marathon only a month away I want to do my best to ensure that I can finish around … Continue reading Must stay motivated!