Starting To Wind Down

I have been MIA for the last little while and it has been super stressful! I'm ashamed to say that fitness and my overall life has pretty much been on hold this semester while focusing on keeping on top of all my coursework. To add to it, I had no idea that planning for a … Continue reading Starting To Wind Down

Goodbye comfort zone!

The Scotiabank Half Marathon is next weekend and I'm starting to think 'what have I gotten myself into?!' I basically took 3.5 weeks off from running because of my annoying IT band issue and became discouraged about 10 days into it and have seriously slacked on my cross-training. :/ Now that my knee is feeling … Continue reading Goodbye comfort zone!